"I've felt it's good to talk through ideas and reframe any difficulties, I've also learnt relaxation skills to help me calm down and feel confident about taking examinations in the second year of my degree course.
Eleanor Brill, University of Sussex Anthropology student.

"I felt that using a variety of mind map techniques allowed me to find my own study method. I also learnt skills to remember information which helped me get a 2:1"
Francis White, University of Sussex, English Literature student.

"I had a fun time and learnt how to structure my work and demonstrate my own creativity, I got a 2:1"
Kit Montieth, University of Sussex, English and Art History.

"Sussex I developed self confidence and was able to really develop my ideas."
Tim Davis, University of Sussex student.

"I developed more confidence in my abilities and became more structured in my studies, which helped me up my grade"
Kate Hadcup, University of Sussex Psycholgy student.

"I must have been stung as a child which stopped me enjoying being in the countryside. I'm more comfortable with insects since having hypnosis."
Tara Chang.

"I have epilepsy, and have recently tried hypnotherapy. I am now able now to focus and anchor my anxiety to a positive experience when I feel a fit might be coming on. Also I have learnt self relaxation to feel calm after a seizure.
Natasha Chang.

"I found that it was possible to break patterns using hypnosis techniques. Although a bit sceptical at first I found that a technique called scrambling really worked."
Geraint Hughes.